
Observation
Notice available range and movement quality.

OBSERVATION / SEQUENCE
Movement.
Range. Control.
Explore mobility and gradual practice. Discuss goals, experience and workload with a specialist, without promises of quick results.
Discuss a meeting↗01 / PRACTICE WITH A PURPOSE
We are looking for stretching teachers for individual meetings in Moscow and its metropolitan area. We value clear explanations, personal attention and purposeful practice.

Notice available range and movement quality.

Agree on pace and the order of familiar elements.

Discuss feedback and a comfortable format.

We discuss Observation · Sequence · Control. We agree personally with the specialist on the format, level and content of the next meeting.
Discuss a meeting ↗02 / CONTINUE THE CONVERSATION
Write after our meeting or suggest a topic for the next lesson. We communicate by email.
hello@stretching.0118001.xyz ↗stretching.0118001.xyz